People spend up to 50% of their time thinking about the past or future. That cannot possibly be healthy. Here's why.
IG#27: Not being present is killing your brain, the Flowtime Technique, & more
IG#27: Not being present is killing your…
IG#27: Not being present is killing your brain, the Flowtime Technique, & more
People spend up to 50% of their time thinking about the past or future. That cannot possibly be healthy. Here's why.